
Training. Nutrition. Sleep. Body composition. One system that holds you accountable to all of it.
Calories, protein, carbs, fats — logged and analyzed
Daily trends with pattern recognition
Intake tracking with personalized targets
Quality and duration optimized for recovery
Movement tracked across your day
Daily check-ins that adapt to your patterns
Cancel anytime before your trial ends
Yes. BodyArc is an AI personal trainer that builds your training and nutrition plan, tracks your body composition, and checks in every day to keep you consistent. It works on your phone and in your browser.
BodyArc costs $20 per month or $216 per year, and every plan starts with a 3-day free trial. That is a fraction of a human personal trainer, who usually charges $40 to $100 or more per session.
BodyArc programs your workouts, sets calorie and macro targets, and tracks weight, body composition, sleep, hydration, and activity in one place. Its AI coach reviews your data daily and adjusts the plan as your body changes.
An AI trainer gives you round-the-clock programming, accountability, and data tracking for a fraction of the cost of in-person sessions. Many people use BodyArc as their primary coach, and others run it alongside a trainer to stay on plan between sessions.
Yes. BodyArc builds a plan around your goal, experience level, and available equipment, then adapts the volume and progression based on what you actually log.
BodyArc is built for people who take training seriously. Instead of only counting reps, it connects your workouts, nutrition, and recovery into one system and holds you accountable to all of it.